Grocery List
3 or 4 large organic bananas, mashed (use 4 if you like moister muffins)
1/2 cup organic cane sugar (I like Florida Crystals, a domestic, carbon-free manufacturer).  For a Florida Crystals coupon that saves you money while also making a donation to save endangered wildlife, visit www.floridacrystalscoupon.com/.
1 egg, slightly beaten
1/3 cup margarine or butter, melted
1 [...]

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Although the name may sound daunting to those who do not like Indian food or spices, this dish is mild enough for even the timid and the picky.
Grocery List
One lb. all-natural/organic chicken breasts or use left-over cooked chicken from another night
One package frozen organic broccoli florets or a head of fresh organic broccoli
One package [...]

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